Stay ActiveA-Z of activities - K
Kayaking
Keep Fit
Keep fit is a great way to get in shape through the medium of movement, exercise and dance. It is suitable for people of all ages and aptitudes, and provides the opportunity to exercise regularly with others.
- Keep Fit Association
- www.keepfit.org.uk
- Fitness Scotland
- www.fitness-scotland.com
- Fitness Wales
- www.fitnesswales.co.uk